In pursuit of a healthy and robust body, milk can be one of your companions in achieving your goal. While it is tough to get sick nowadays, mainly because of the COVID-19 pandemic, many families are striving better to eat nutritionally balanced meals.
Milk contains nine essential vitamins and minerals, and it also has the complete macronutrients (carbohydrates, proteins, and fats) that your body needs. If you are not a fan of milk, maybe it is time that you try it out! We have the list of the best milk powder for adults in Singapore that you can check out below!
Oh, another fact is that drinking milk can lessen the chances of having a stroke and coronary heart disease, according to research by Professor Peter Elwood of Cardiff University. Milk can diminish your chances of having the illnesses mentioned for 15 to 20%! Milk is truly one of the wonders in the food world!
|Maxigenes Full Cream Instant Milk Powder||$39.80|
|Karihome Goat Whole Milk Powder||$21.13|
|Viplus Adult Goat Milk Powder||$52.90|
|Nestlé OMEGA Plus ActiCol Milk Powder||$31.35|
|EVERYDAY Instant Filled Milk Powder||$10.20|
|Fernleaf Family Nutritious Milk Powder||$14.95|
|Nespray Everyday Instant Milk Powder||$8.25|
|Cowhead Full Cream Instant Milk Powder||$12.10|
Top 10 Milk Powder for Adults in Singapore
Maxigenes Full Cream Instant Milk Powder
When you think about milk, full cream milk should be the first thing on your mind! The Maxigenes Full Cream Instant Milk Powder is perfect for adults who have been stressed out lately. This milk contains 100% high-quality fresh milk that nourishes your body throughout.
You simply have to add water, and you will surely enjoy the creamy and delicious taste of this milk. Your body can benefit from essential vitamins and minerals like Calcium, Vitamin A, and D! The whole family can even enjoy this milk powder!
- Makes 7 liters of milk
- Net Weight: 1kg
You can buy this powdered milk for only $39.80.
Karihome Goat Whole Milk Powder
If you have sensitivity on cow’s milk, then you should try the Karihome Goat Whole Milk Powder. Goat’s milk is naturally higher in Calcium that cow’s milk, and it also contains fewer allergens. So, you won’t come running into the bathroom right after you drank your milk!
Goat’s milk is more natural digested by the body, which makes absorption much easier. The milk also boosts your immune system, which is perfect for our elderly that are susceptible to diseases and viruses. Indigestion and poor absorption can also be reduced by consuming Karihome Goat Milk.
- Net Weight: 400g
- Suitable for people with gastrointestinal problems
- Rich in Calcium, source of Iron and Vitamin B1
You can buy this powdered milk for only $21.13.
If you continuously skip breakfast because you’re always rushing to work, grab a cup of Enercal Plus to give your body a boost! But if you have the time for meals, it is recommended to take this during a meal or after.
The milk contains a high-quality protein blend for building your tissues a muscle. This is perfect for adults who have physical labor work, who always need to repair their body tissues.
It also contains Omega 3 and Omega 6 from vegetable oils to keep our hearts healthy and pumping correctly. Overall, the milk contains 24 essential vitamins and minerals, which makes it an ideal food supplement for individuals who are always busy to cook nutritious foods.
On the contrary, the milk is very sweet, so if you want a less sweet taste, just add some more water to your drink and bottoms up! No worries; there are no added synthetic sugars on this milk, so sugar won’t be your problem!
- Net Weight: 900g
- Provides a balanced caloric distribution (55% carbohydrates, 15% proteins, 30% fat)
- Recommended by the American Heart Association
You can buy this powdered milk for only $31.35.
Viplus Adult Goat Milk Powder
If you have a family member that loves milk but cannot fully digest it, give him the Viplus Adult Goat Milk Powder. We have discussed the goodness and high-absorption rate of goat’s milk earlier, and this milk also gives you the same feature.
It is recommended that you take two servings per day to complete your nutritional needs for Calcium. The milk is composed of high-quality protein for easier digestion. Iron, which is an integral part of our hemoglobin to deliver oxygen in the body, is also added to this milk!
Healthier diets are now attainable, thanks to the ViPlus Adult Goat Milk Powder.
- Net Weight: 800g
- Boosts immunity
- Boosts heart health
- Reduces inflammation
You can buy this powdered milk for only $52.90.
Never forget that you need to take care of your body no matter how busy you are! Have a glass of Ensure Original every day to supply your body with much-needed nutrients. This milk contains 60% of your daily Vitamin D requirements to support bone health.
It contains 26 essential vitamins and minerals so that even if you cannot achieve healthy meals due to your hectic schedule, your milk will take care of it! Never forget that you still need other food varieties for the maximum nutrition for your body.
This milk supplement benefits individuals who are currently suffering from malnutrition or are nutritionally at risk. These are people who experience drastic weight loss, or people who are presently on low-residue diets.
- Net Weight: 850 x 4 cans
- Good source of protein (9g/serving)
- Low residue
- Suitable for lactose intolerance
You can buy this powdered milk for only $112.60.
Nestlé OMEGA Plus ActiCol Milk Powder
Most adults are currently battling high cholesterol and hypertension. Nestlé OMEGA Plus ActiCol Milk Powder makes use of plant sterols to lower your blood cholesterol levels effectively. Of course, you must not just rely on this milk supplement, and you have to take care of your diet too!
It is also 50% less in fat than ordinary full cream milk, so your low fat and low salt diet for high cholesterol can be achieved easily! What you would love more about this milk is that it dissolves well both in cold and hot water, so it makes it easier to prepare.
The milk also contains Omega 3 and 6 to support your heart health too. Calcium is also abundant, so your bones will surely strengthen even more by drinking two glasses of the Nestlé OMEGA Plus ActiCol Milk Powder.
- Net Weight: 1kg
- Low fat
You can buy this powdered milk for only $24.58.
EVERYDAY Instant Filled Milk Powder
As adults, we need a stronger body to take care of our families and career. Partner your meals with EVERYDAY Instant Filled Milk Powder.
Aside from being a cheaper option than the rest of the milk above, it contains vitamins and minerals to strengthen your bodies.
Plus, you and the whole family would love the taste of EVERYDAY Instant Filled Milk Powder!
- Net Weight: 600g
- High in Calcium and protein
Fernleaf Family Nutritious Milk Powder
As a working mom, I do not only need coffee every day! I need milk, too, to make sure that my bones and body are every days ready for the tough work. The Fernleaf Family Nutritious Milk Powder helps me with my everyday tasks.
This milk does not only give me the multivitamins that I need but also DHA to support my brain health. Taking it as your breakfast drink or a part of your mommy recipe, the milk never fails to provide nutrition for the whole family!
- Net Weight: 1.1kg
- Made from high-quality milk in New Zealand
You can buy this powdered milk for only $14.95.
Nespray Everyday Instant Milk Powder
Get all the essential vitamins and minerals plus folic acid and zinc to your milk with a glass of Nespray Everyday Instant Milk Powder. This milk powder is loved not just by adults but by children too!
A glass of this milk will supply your body with nutrition that adults are mostly consuming insufficiently. Just take two teaspoonfuls of this powder, and you are ready to take the day actively!
- Net Weight: 550g
You can buy this powdered milk for only $8.25.
Cowhead Full Cream Instant Milk Powder
The goodness of 100% natural fresh cow’s milk is your perfect after-work drink with Cowhead Full Cream Instant Milk Powder. The milk was produced by free-range and grass-fed cows that are hormone and antibiotic-free too! So, you know how good this milk is!
It is packed with Calcium, vitamin A and D3, to support your bones and overall well-being. You surely would have a good night’s sleep after a tiring day at work and a glass of warm Cowhead Full Cream Milk.
- Net Weight:
- Enriched with Calcium
You can, but this powdered milk for only $12.10.
Choosing the Best Adult Powdered Milk
Powdered milk often gets the impression that they are less nutritious than liquid and raw milk. The truth is, powdered milk is also loaded with essential vitamins and minerals that your body needs. Thus, it is still a good source of nutrition for your whole body.
Another question that we usually get is, “Is powdered milk real milk?” Yes, it is real milk. It is made from pasteurized milk just like the liquid one but is dehydrated. Since it is dehydrated, it has a longer life span than liquid ones.
Powdered milk is not just nutritious; it is also perfect for your usual dishes and drinks like coffee too! Stay healthy and drink powdered milk today!
Is drinking milk healthy for adults?
Yes, drinking milk is essentially healthy for adults especially when it comes to bone and dental health. If you must know, a cup of milk comprises the 30% of the recommended calcium requirement for adults which can be very beneficial for your overall health.
Should adults drink milk daily?
It is not necessary that adults consume milk daily, although it provide you the essential macro and micronutrients that you need for your daily requirement. If you’re up to boosting your calcium consumption, there are other food items that you can consume to get more calcium aside from drinking milk. On the other hand, if you prefer drinking milk to get your nutrients, it is also 100% okay!
Does drinking milk make you gain weight?
There are no evidences that milk and other dairy products make an individual gain weight. This will all depend on the total calorie consumption and physical activity of a person.